Today, massage therapy is becoming one of the fastest-growing careers, especially as the medical industry, in general, is beginning to recognize that massage therapy treats various ailments.
For example, it is beneficial to the body, both medically and in terms of the amount of rest it provides.
Here are some different types of massage therapy.
Swedish Massage
Swedish massage is one of the popular massage therapies found in Massage Therapy Salons around the world.
Swedish Massage uses five distinct massage strokes to heal and rejuvenate tired, sore, and damaged muscles.
Its ability to improve the absorption of oxygen in the human body, increase blood circulation and improve the recovery of damaged muscle tissue and accelerate the ability of the body to remove toxins, the reputation of many claims of this discipline.
Despite its well-documented health effects, most Swedish Massage Therapists focus on its ability to provide immediate relaxation and stress and all its associated complications.
Shiatsu Massage
Shiatsu massage uses pressure on the thumb, fingers, and palm to identify acupressure points.
The rhythmic pressure of Shiatsu massage therapy helps to calm and relax the whole body.
Many massage chairs, such as the Panasonic, incorporate body scanning technology to detect individual acupressure points and the program then adjusts the massage to focus on individual pressure points.
Shiatsu is very calming and causes the whole body to relax.
Sports Massage
Sports massage therapy is perfect for athletes and massage is another type of therapy we often encounter today.
It is used to prevent wounds and is also used to maintain health.
It not only uses some of the Swedish massage techniques but also uses some of the different tactile therapy techniques.
Some of these include hydrotherapy, compression, pressure points, and even cross-fiber therapy.
Deep Tissue Massage
Another type of massage is known as deep tissue massage.
This is basic therapy and most of the schools that teach massage therapy teach this method of massage.
It works deep on muscles, working on muscles and other connective tissues to relieve tension and pain.
Many people who have had trauma have found that deep tissue massage technique offers great help.
In some cases, clients may have some pain after doing this, but it has positive results.
Thai Massage
This is also called Thai Yoga Massage and involves blocking energy pathways. During this type of therapy, the person receiving the massage remains fully clothed. The massage therapist begins to perform compression massages on those parts of the body that require special care. The patient is placed in a variety of yoga positions to relax muscles and soft tissues.
Conclusion
During all the different types of massage, the professional massage therapist rubs the soft tissues and muscles, exerts pressure, and manipulates these tissues.
Therapists use fingers and hands, but in some cases, when a stronger message is needed, the elbows, feet, and even the forearms may be relieved.